In this episode, I’m exploring the concept of rituals - what they are, the different types of rituals, and the purposes they serve. Most rituals we see in Western culture revolve around younger people, which poses the question: how can we incorporate rituals related to aging? I hope this episode gives you some ideas about how you can create some rituals of your own, both daily and ceremonial, to celebrate the passing through new thresholds of your life.

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