Andrea Loces, an IFBB Bikini Pro, shares her journey and mindset heading into her pro debut season. She emphasizes the importance of learning from mistakes, failing fast, and failing forward. Andrea discusses her close partnership with her coach and the impact he has had on her belief in herself. She highlights the value of self-belief and training intensity in bodybuilding, and the need to focus on building muscle before starting a prep.

Make sure to follow Andrea and wish her luck on her 2024 Pro Season!

Follow & engage with me:

www.refinedstrengthcoaching.com

IG: @rachelsedwickifbb & @refined.strength.coaching

Where to find today’s guest:

IG: @dreloces_ifbbpro