The Creative Bodega | Content Marketing and Instagram Growth for Solopreneurs

16: My Content Trifecta: How I Use My Podcast, Instagram & Email Together to Save Time & Show Up Consistently


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Feeling overwhelmed trying to juggle content on every platform? You’re not alone! In this episode of The Creative Bodega, I’m walking you through my exact system—my content trifecta—for turning one podcast episode into a blog post, newsletter, and Instagram carousel without starting from scratch every week. Learn how to streamline your process, repurpose smarter (not harder), and use AI to support your content strategy without losing your voice. If you’re tired of feeling behind and want content to feel easier, this one’s for you. Let’s make your content work together—and actually work for you!

 Check out the full show notes for this episode.

Things I cover inside the episode:
✨ How to turn your podcast (or any long-form content) into a week’s worth of strategic posts.
✨ Why repetition with variation builds trust—and how to lean into it.
✨ My plug-and-play workflow using ChatGPT to write outlines, blogs, and newsletters.
✨ Mistakes to avoid when repurposing, like treating every platform as a separate job.
✨ How I use a simple spreadsheet and a few prompts to keep everything organized and doable.

Resources & Links Mentioned in this episode:

  • 🎙️ Descript – My podcast recording & editing tool
  • 💌 Flodesk – My newsletter platform
  • 📝 Podia – Where I host my website, courses, blog/show notes
  • 🧠 ChatGPT Podcast Assistant – Custom AI to support content creation
  • 🎧 Episode 6 – ChatGPT & AI: Exactly How I'm Using it to Boost Creativity & Save Time as a Solopreneur


Connect with me:
🫶🏼 Follow me on Instagram for daily insights
🫶🏼 Join my 321 Create Newsletter for weekly content tips
🫶🏼 Check out The Content Coven Membership

Be sure to hit "Subscribe" or "Follow" so you never miss an episode!

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The Creative Bodega | Content Marketing and Instagram Growth for SolopreneursBy Em Connors

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