Today I have relationship mentor Kim Kendall-De Silva on the podcast. Kim has so much insightful wisdom to share from her years of coaching women. We dive deep into recognizing the patterns from our past that influence our present behaviors and perceptions. Kim stresses the importance of doing the inner work to uncover what shaped us so we don't keep repeating the same mistakes. She also gives valuable advice about setting boundaries, prioritizing self-care, and being intentional about the life and relationships we want to build.

Kim also provides some hilarious real talk about the realities of long-term relationships. Who knew being married for over a decade could give such valuable dating advice?

Connect with Kim:

https://www.facebook.com/kimkdesilva/

https://www.instagram.com/kimkendesilva/

https://www.facebook.com/groups/momsandrelationships

https://kimkdesilva.com/

Connect with Katie:

https://www.instagram.com/ditchtheickpod/

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