Self-talk plays a huge role in our lives, especially for anyone who’s putting themselves out on the wire in a public forum like social media. Today, we’re talking with Katie Horwitch, a New York City-based writer, speaker, mindset coach, and the founder of WANT (Women Against Negative Talk), a platform and podcast that offers tips, tools, motivation, and inspiration to help people move forward in life by shifting their negative self-talk. We talk about how you can improve your own self-talk, how it impacts your life as an entrepreneur and on social media, and her career journey to the point where she’s ended up today.

In this episode, you'll hear…

1. 05:43 - How Katie incorporates acting into her current work
2. 14:42 - How Katie’s self-talk practice began
3. 32:55 - The ways social media affects self-talk
4. 49:28 - Ways that Katie builds resilience online
5. 55:27 - How to improve your own self-talk

RESOURCES:

1. Visit womenagainstnegativetalk.com to listen to the podcast and join Katie’s newsletter!
2. Find out how to work with Katie at katiejoyhorwitch.com
3. Follow Katie on Instagram: @katiehorwitch
4. Listen to Episode 2. Scope of Practice for Coaches (What You're Legally Allowed to Do)

CONNECT:

1. Get Sam's weekly newsletter, Sam's Sidebar
2. Follow Sam on Instagram
3. Follow Sam on YouTube
4. Subscribe to Sam's Substack, Beyond Business
5. Take Sam's free legal workshop "5 Steps to Legally Protect & Grow Your Online Business"

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