My client asked me if he should go vegan? My response was why? 

Turned out he had been watching a documentary that talked of the wonders of the vegan diet. 

The question explored on today’s podcast isn’t if veganism is the best diet but rather what are the underlying factors to successful fat loss. 

I’ve always debated that losing fat or weight isn’t based off of ones diet but rather how one eats on a regular basis. 

A proper system or protocol will lead us to success over any one singular diet.

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