As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the wrong order? This episode is for YOU. I think you'll be encouraged. I'm sharing my personal (rocky!) journey towards fresh flour and highlighting the benefits of using a grain mill to make your own fresh flour at home, contrasted to the limitations of commercially enriched flour. Please check out our sponsors: https://soulyrested.com/beef/ And check out Fresh Flour University! https://graceful-base-213.myflodesk.com/ykg2mfgxyx Go here to get show notes and special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the wrong order? This episode is for YOU. I think you'll be encouraged. I'm sharing my personal (rocky!) journey towards fresh flour and highlighting the benefits of using a grain mill to make your own fresh flour at home, contrasted to the limitations of commercially enriched flour. Please check out our sponsors: https://soulyrested.com/beef/ And check out Fresh Flour University! https://graceful-base-213.myflodesk.com/ykg2mfgxyx Go here to get show notes and special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

As you work towards improving the food you put on your family table, do you ever feel like maybe you're doing things the HARD way? Or started in the wrong order? This episode is for YOU. I think you'll be encouraged. I'm sharing my personal (rocky!) journey towards fresh flour and highlighting the benefits of using a grain mill to make your own fresh flour at home, contrasted to the limitations of commercially enriched flour. Please check out our sponsors: https://soulyrested.com/beef/ And check out Fresh Flour University! https://graceful-base-213.myflodesk.com/ykg2mfgxyx Go here to get show notes and special offers for podcast listeners in your inbox: https://soulyrested.com/podcast/ Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/

161. Unpacking the truth about fresh flour

Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in, every Monday and Thursday, as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple Doesn’t Mean Easy podcast. We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you&#39;re looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover nontoxic household products and companies, join in every episode and gain actionable advice for making sustainable, healthier choices.

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Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in, every Monday and Thursday, as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple Doesn’t Mean Easy podcast. We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you're looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover nontoxic household products and companies, join in every episode and gain actionable advice for making sustainable, healthier choices.

Ever wish you had a mentor to help you make healthier, real food choices, one small step at a time? Someone to whisper encouragements in your ear? Someone who has been taking small steps for over a decade, learned a lot about real food, non-toxic living, and a holistic approach to wellness along the way? Tune in, every Monday and Thursday, as your host, Michelle Visser—former junk food addict, turned homesteader and medicinal gardener—offers you encouragement and practical insights on the Simple Doesn’t Mean Easy podcast. We dive deep into topics like avoiding processed foods, incorporating whole foods into your diet, milling fresh flour, and understanding the powerful benefits of fermented foods, medicinal drinks, and other healthy, gut-friendly options. We explore topics, often with thought-provoking guests, from the importance of healthy fats and natural sugars to practical tips on gardening, creating simple recipes, and stocking your kitchen with the best pantry staples. Whether you're looking to improve your immune system, learn how to nourish your body with real, nutrient-dense foods, or discover nontoxic household products and companies, join in every episode and gain actionable advice for making sustainable, healthier choices.

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161. Unpacking the truth about fresh flour

161. Unpacking the truth about fresh flour

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