“Your body is very smart and efficient in switching over from burning carbs to burning fat. Don’t believe this stuff about robbing yourself of carbohydrate.”

- Jimmy Moore

The negativity about a healthy low-carb, high-fat, ketogenic diet knows no bounds, including making up stuff about this way of eating that doesn’t even exist. The following article is a prime example of this.

5 Side-Effects Of Extreme Low Carb Diets You Should Know About: https://food.ndtv.com/weight-loss/weight-loss-5-side-effects-of-extreme-low-carb-diets-you-should-know-about-2003550

This is the kind of nonsense column that drives health podcaster and international bestselling author of KETO CLARITY Jimmy Moore absolutely batty. Listen to find out why fatigued, constipation, hunger, moodiness, and the risk of developing Type 2 diabetes are NOT typical side effects of a keto way of eating, but rather a high-carb diet in this episode.

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy is on his much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.