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Are you feeling stuck in a life or career shift and wondering how to move forward with clarity and confidence?

Whether it’s a big life event, a job loss, or just a quiet sense that something isn’t quite right, transitions are a part of life. This mini podcast episode explores how to handle these moments, understand their triggers, and turn them into opportunities for growth.

In this episode, you’ll discover:

• The key difference between change and transition—and why it matters.
• The 3 phases of every transition and how to move through them with intention.
• Two powerful self-reflection questions to uncover what’s holding you back and what’s next for you.

Press play now to get the clarity and tools you need to handle life’s transitions and take your next step forward!

To receive a downloadable PDF of the Ikigai diagram to complete, contact: [email protected] today

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In this podcast, we delve into the challenges and opportunities that come with midlife career and life transitions, addressing the importance of change, finding one's happiness, purpose and Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs, self-doubt, inner critics and "midlife crises". We discuss visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, as well as career advice & guidance on how to shift your mindset at any age.