Welcome to another Friday and we’re back to answering your health questions! Today, we explore the symptoms of fibromyalgia, how it takes place, and the functional medicine labs we recommend for individuals with fibromyalgia. We also talk about prostaglandins, our take on animal protein, the benefits of an apple cider vinegar bath for dry skin, and finally, we uncover the root cause of PoTS and how to heal from within!

Tune in to hear:

• Can you overcome fibromyalgia? (1:43)

• Understanding fibromyalgia (2:30)

• Exploring potential root causes (4:50)

• Next steps in addressing fibromyalgia (6:25)

• Our approach to painful periods (7:28)

• Excess prostaglandins and painful periods (10:15)

• Herbs and foods to ease painful periods (13:20)

• Dry skin and its connection to thyroid (13:56)

• Recommended oils for dry skin (17:00)

• Heat intolerance explained (17:41)

Head to www.paulabenedi.com/episode162 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.