The Anxiety Dr. Podcast

#162 Guided Healing Meditation for Anxiety


Listen Later

Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you through a gentle journey of relaxation, healing, self-love, and empowerment.


This meditation offers a safe space for solace and healing during challenging times filled with different emotions. Let go of the weight on your shoulders, soothe your mind, and nurture your spirit as we collectively strive toward healing and hope.


Embrace this opportunity to recharge, reset, and emerge empowered. Tune in, and let's heal our hearts, minds, bodies, and souls.


Get all of the powerful techniques Breathing Through Anxiety Self-Pace Course

...more
View all episodesView all episodes
Download on the App Store

The Anxiety Dr. PodcastBy The Anxiety Dr

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

309 ratings


More shows like The Anxiety Dr. Podcast

View all
Anxiety Slayer™ with Shann and Ananga by Shann Vander Leek & Ananga Sivyer

Anxiety Slayer™ with Shann and Ananga

750 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,821 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,139 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,408 Listeners

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday by Kimberley Quinlan, LMFT

Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday

797 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

161 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

411 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

510 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

775 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

212 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,372 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

168 Listeners

The Psychology of Depression and Anxiety - Dr. Scott Eilers by Scott Eilers

The Psychology of Depression and Anxiety - Dr. Scott Eilers

174 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

327 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

322 Listeners