The Livin' La Vida Low-Carb Show With Jimmy Moore

1627: Steph Dodier On The Effects Of Somatic Therapy For People Dealing With Trauma


Listen Later

 

“Perfectionism is the number one sign of trauma.”
- Steph Dodier

Stephanie Dodier is a Clinical Nutritionist, Weight Loss, and Emotional Eating Expert. Stephanie’s integrative and comprehensive approach to nutrition and health goes far beyond the food and to find alignment body and mind.

Stephanie’s has been there too; her health journey began 6 years ago while working as a senior executive in Fortune 500 corporation she suffered severe panic attacks to lead to a complete life transformation allowing to
get her health back. In the process of transformation, Stephanie’s lost 100 lbs. and resolved many other health conditions.

Stephanie is passionate about sharing her journey and being a source of inspiration while serving women.

Listen in today as Jimmy and Steph talk about the connection between trauma and physical ailments and how Somatic Therapy addresses this connection.

...more
View all episodesView all episodes
Download on the App Store

The Livin' La Vida Low-Carb Show With Jimmy MooreBy JImmy Moore


More shows like The Livin' La Vida Low-Carb Show With Jimmy Moore

View all
Healthful Pursuit Podcast by Leanne Vogel

Healthful Pursuit Podcast

1,969 Listeners

2 Keto Dudes by 2 Keto Dudes

2 Keto Dudes

1,094 Listeners

Savage Perspective Podcast by Robert Sikes

Savage Perspective Podcast

425 Listeners

Keto For Normies by KetoConnect

Keto For Normies

2,347 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,658 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

776 Listeners

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living by Brian Sanders - Filmmaker of Food Lies & Health Coach

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

862 Listeners

The Scott Mys Show by Scott Mys

The Scott Mys Show

504 Listeners

Diet Doctor Podcast by dietdoctorpodcast

Diet Doctor Podcast

635 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,132 Listeners

The Fat Emperor Podcast by ivor cummins

The Fat Emperor Podcast

569 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,024 Listeners

Dr. Shawn Baker Podcast by Dr. Shawn Baker

Dr. Shawn Baker Podcast

470 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

450 Listeners

Cutting Against The Grain by Laura Spath and Judy Cho

Cutting Against The Grain

421 Listeners