Compass Podcast: Finding the spirituality in the day-to-day

[163] Turning screen time into soul time

Listen Later

Are your phone habits feeding your soul or draining your spirit? Host Ryan Dunn reimagines “screen time” as “soul time” in this insightful episode of Compass: Finding Spirituality in the Everyday. Ryan introduces practical and inspiring apps designed to support your spiritual journey—transforming everyday moments into opportunities for sacred reflection, mindful prayer, and spiritual renewal.

  • Break the cycle of doomscrolling with sacred pause
  • Apps for Christian meditation, gratitude, and contemplation
  • Simple tools to build spiritual rhythms in everyday life
  • Adapting ancient practices like Lectio Divina for modern times
  • Making spiritual rest as vital as physical rest

    • Featured Apps:

    Everyday Sanctuary, Insight Timer, Lectio 365, YouVersion Bible App, Centering Prayer, Pray as You Go, Soul Rest, and more.

    Like, subscribe, and share to support more conversations that spark spiritual growth! Find all app links, show notes, and more resources at https://umc.org/compass

    ...more
    View all episodesView all episodes
    Download on the App Store
    Compass Podcast: Finding the spirituality in the day-to-dayBy United Methodist Communications
    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    41 ratings

    More shows like Compass Podcast: Finding the spirituality in the day-to-day

    View all
    Hidden Brain by Hidden Brain, Shankar Vedantam

    Hidden Brain

    43,627 Listeners

    The Holy Post by Phil Vischer

    The Holy Post

    4,408 Listeners

    Get Your Spirit in Shape - United Methodist Podcast by United Methodist Communications

    Get Your Spirit in Shape - United Methodist Podcast

    70 Listeners

    The Bible For Normal People by Peter Enns and Jared Byas

    The Bible For Normal People

    3,288 Listeners

    Typology by Ian Morgan Cron

    Typology

    3,206 Listeners

    For The Love With Jen Hatmaker Podcast by Jen Hatmaker

    For The Love With Jen Hatmaker Podcast

    6,453 Listeners

    Everything Happens with Kate Bowler by Everything Happens Studios

    Everything Happens with Kate Bowler

    5,110 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,380 Listeners

    No Small Endeavor with Lee C. Camp by Tokens Media

    No Small Endeavor with Lee C. Camp

    537 Listeners

    Kelly Corrigan Wonders by Kelly Corrigan

    Kelly Corrigan Wonders

    3,333 Listeners

    Un-Tied Methodism by Dr. Ashley Boggan Dreff- Host; Jay Rollins- Producer

    Un-Tied Methodism

    11 Listeners

    Good Faith by Good Faith

    Good Faith

    1,927 Listeners

    Everything Belongs: Living the Teachings of Richard Rohr Forward by Center for Action and Contemplation

    Everything Belongs: Living the Teachings of Richard Rohr Forward

    643 Listeners

    Letters from an American by Heather Cox Richardson

    Letters from an American

    5,734 Listeners

    Making Sense of Faith with Adam Hamilton by Adam Hamilton

    Making Sense of Faith with Adam Hamilton

    181 Listeners