It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Today we do a deep dive into the endocrine system and talk about the role of hormones on our health.

“It’s cool to see the business side of farming and I think more of us need to get involved to see how we can support our farmers.”

– Dr. Will Cole

“Most of the local farmers want to feed you. Negotiate with them, I guarantee that most of those farmers will work with you.”

– Jimmy Moore

On REAL TALK we love to do specialty discussions where we do a deep dive on a specific topic (Poopcast, Functional Medicine labs, etc.), and today we turn our attention to the endocrine system. As we all who eat a low-carb, ketogenic diet knows, our food has an enormous impact on our hormones.

Listen in today as Jimmy and Will talk about some topics that are in the news then turn their attention to the endocrine system, what hormones are, what labs you should have run, what optimal levels are, and so much more.