今日格言

Knowing others is intelligence; knowing yourself is true wisdom. —Laozi, Tao Te Ching 知人者智，自知者明。—《道德經》

 

Day 1 自我察覺挑戰

How do I respond when I don't get what I want?

如果我沒有得到我想要的我是怎麼回應？

When I don't get what I want, I usually feel a bit disappointed at first. However, I try to remain calm and find different ways to pursue what I want. For instance, during a recent trip to Bali, my companion's initial choice of accommodation wasn't what I preferred. Initially, I felt a bit unsure, but after calming down, I explained to my companion from a different perspective why my choice would be beneficial for both of us. We then made a decision that took everyone's situation into account. Often, by staying composed and discussing it this way, I can achieve what I want.

當我沒有得到我想要的，一開始我通常會有一點失落，不過我也會用其他方式努力再爭取一次自己想要的。例如，在為最近的峇里島旅行做住宿決定時，我同伴一開始的選擇不是我想要的，起初我感覺有點不是很確信，冷靜下來後，我會再用其他觀點和同伴解釋為什麼我的選擇會對我們都好，然後再綜合大家的情況決定，然而通常透過保持冷靜還有用這樣的方式討論，我能得到我想要的。

 

***「30日自我覺察的挑戰」可以透過以下管道下載

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