今日格言

Self-awareness is the first step to wisdom. —George Santayana 自覺是通往智慧的第一步。—喬治·桑塔亞納

Day 4 自我察覺挑戰

How do I deal with inconvenient life situations? 我是如何處理/面對不利於我的生活處境？

When faced with inconvenient life situations, I usually feel a bit distressed initially. I tend to analyze how I can make the most of these seemingly inconvenient situations to benefit me.

For example, this time I returned to Taiwan, I unexpectedly lost my inspiration for travel and motivation for work. Despite this, I used the time to study for a tour guide examination. By gradually relaxing, I gained the opportunity to work as a podcast coach for events during an around Taiwan trip.

Another instance involved an interesting part-time job opportunity located an hour and a half away from my current home. I turned this commute into a positive by using the one-hour travel time to listen to audiobooks and the half-hour cycling as a fitness activity.

Through these experiences, I have learned to face each inconvenient situation more calmly and relaxed, understanding that every challenge can be an opportunity for growth.一開始會有點苦惱，因為我會去進行分析這我可以如何利用這個目前看起來不利於我的生活處境為我獲得最大的益處。

例如回到了台灣，沒有預期地我陷入了輕微的憂鬱，失去了旅行的靈感和工作的動力，但我利用這段時間報考了導遊的執照，另外借由慢慢放鬆後，我獲得了環島擔任播客教練機會。

還有一個有趣的兼職工作機會，但是這個機會距離我家一個半小時以外的路程。

我將那一個小時當作我可以聽有聲書的機會，還有半小時的腳踏車時光當作是健身。

借由這次的覺察，我更加體會，可以更加放鬆地去面對每一次對我不利的處境。

 

***「30日自我覺察的挑戰」可以透過以下管道下載

Line的官方帳號是@flywithlily

微信的官方帳號是 Englishfit

回覆「覺察」的英文 awareness 當然也可以透過我的網站flywithlily.com/30 下載過去的現在的所有挑戰