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Have you ever caught yourself comparing your financial journey to someone else's? Maybe you've felt like you're just not "good with money" because others seem to have it figured out. This shame traps you in a cycle of avoidance and keeps you stuck in unhealthy financial choices that hold you back from meeting your goals.
In today's episode, I explain reflection shame, how it might show up for you, and why a fixed mindset is keeping you from making progress in regaining control of your finances. I discuss how to break free from shame and the impulse to compare yourself to other people. Then, I give you actionable steps to help you shift your mindset and start aligning your spending and financial habits with what you want to do with your goals.
Whether your goal is saving, paying down debt, or just learning to track your spending, today's episode teaches you the tools to stop comparing and start growing.
Listen for key insights on reflection shame…
[01:00] Ways shame might show up for you
[04:56] How a fixed mindset is keeping you stuck
[20:14] Steps to shift your reflection shame
Tune into this episode of Money Files to learn how to shift your reflection shame so you can stop comparing your finances to others and begin establishing financial security.
Get full show notes and the episode transcript:
https://wealthovernow.com/how-to-stop-comparing-your-financial-journey-to-others/
Links mentioned in this episode…
Set up a call | Financial Coach Washington, DC | Wealth Over Now
Download my FREE spending plan
Mindset: The New Psychology of Success: 9780345472328: Dweck, Carol S.: Books
140 | Why Non-Budget Victories Are the Building Blocks to Paying Off Debt and Saving Money
4.9
2424 ratings
Have you ever caught yourself comparing your financial journey to someone else's? Maybe you've felt like you're just not "good with money" because others seem to have it figured out. This shame traps you in a cycle of avoidance and keeps you stuck in unhealthy financial choices that hold you back from meeting your goals.
In today's episode, I explain reflection shame, how it might show up for you, and why a fixed mindset is keeping you from making progress in regaining control of your finances. I discuss how to break free from shame and the impulse to compare yourself to other people. Then, I give you actionable steps to help you shift your mindset and start aligning your spending and financial habits with what you want to do with your goals.
Whether your goal is saving, paying down debt, or just learning to track your spending, today's episode teaches you the tools to stop comparing and start growing.
Listen for key insights on reflection shame…
[01:00] Ways shame might show up for you
[04:56] How a fixed mindset is keeping you stuck
[20:14] Steps to shift your reflection shame
Tune into this episode of Money Files to learn how to shift your reflection shame so you can stop comparing your finances to others and begin establishing financial security.
Get full show notes and the episode transcript:
https://wealthovernow.com/how-to-stop-comparing-your-financial-journey-to-others/
Links mentioned in this episode…
Set up a call | Financial Coach Washington, DC | Wealth Over Now
Download my FREE spending plan
Mindset: The New Psychology of Success: 9780345472328: Dweck, Carol S.: Books
140 | Why Non-Budget Victories Are the Building Blocks to Paying Off Debt and Saving Money
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