今日格言

Only through self-awareness can one truly grow. —James Allen 唯有自我覺察，才能真正成長。—詹姆斯·艾倫

 

Day 12 自我察覺挑戰

How do I deal with rejection? 我如何處理拒絕？

In the past, the feeling of being rejected was very painful. I didn't like being rejected and even avoided opportunities where I might be rejected. However, recently when I encountered rejection, I only felt sad for a few seconds. After that, I thanked the other person and moved on. One reason was that I didn't necessarily need to be accepted, and another was that my expectations were low, so I didn't mind too much.

 

過去被拒絕的感覺很難受，我不喜歡被拒絕，甚至我會避免被拒絕的機會。然而，我最近遇到被拒絕的時候，我只是心裡難過了幾秒鐘吧，接下來我和對方道謝，就這麼結案了。一個是我並沒有一定要被接受，也因為我期待很低吧，所以並沒有太在意。

 

「30日自我覺察的挑戰」可以透過以下管道下載

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回覆「覺察」的英文 awareness 當然也可以透過我的網站flywithlily.com/30 下載過去的現在的所有挑戰