Janae Cywes drops by the show today to talk about keto and pregnancy on Episode 1665 of The Livin’ La Vida Low-Carb Show.

Jane Cywes (@carbaddictionmom) is the wife of low-carb high-fat physician Dr. Robert Cywes (@carbaddictiondoc). Janae and Dr. Cywes had tried to get pregnant for a while and now in the midst of her pregnancy she is still a staunch advocate of the low-carb, keto, and even carnivore lifestyle.

Listen in today to hear Jimmy and Janae talk about the benefits of keto during pregnancy, and why the conventional wisdom of the pregnancy eating free for all is dangerous and does not help the long term health of mom and baby, how carnivore might help, her brief aversion to red meat, the importance of healthy fats and salt, the typical advice moms-to-be often get and why they completely miss the boat, and much more.