The Dear Body Podcast

167 - The Art of Making Friends; A (Badass) Guide for Adults


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Have you ever googled, “How to make friends as an adult?”… guilty! Making friends as an adult can feel so challenging. On today’s episode Jessi empowers us with a badass guide on how to find our people & strengthen our current relationships. Newsflash! It’s going to take time, energy, effort & intention to build these solid connections. You’ll leave this episode feeling encouraged to put yourself out there & start attracting some dope people!

 

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Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*

 

Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.

 

Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating:

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The Dear Body PodcastBy Jessi Jean

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