Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it.

In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health.

TOPICS DISCUSSED IN THIS EPISODE:

• What antibiotics actually do to you (the domino effect)
• How antibiotics can lead to chronic disease and immune dysfunction
• Strategies for gut recovery after antibiotic use
• The connection between gut health, mental health, and systemic inflammation
• The role of probiotics, fermented foods, and mitochondrial support in gut repair
• Differences in gut health between Western countries and traditional societies
• The impact of diet, lifestyle, and natural living on microbiome diversity
• The harmful effects of conventional coffee on gut health

More from Dr. Vincent Pedre

Website: happygutlife.com

Instagram: @drpedre

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