Generational trauma

On The HEAL BLOG this week don't miss 3 Steps To Heal From Devastating Childhood Neglect.

In this quick chat episode we are looking at how trauma is passed down your family line.  Whatever has happened to your parents, your grandparents and beyond can have a huge impact on your life simply as a result of what is shared within that family line.  Systemic Theory looks at the family system as a whole and how this affects you today.  My guest is Johanna Lynn, and she works in the field of epigenetics.  Johanna explains that whilst we might be born with trauma from past generations, it doesn’t belong to us.

Johanna is amazing!  You can find her at https://johannalynn.ca/ and on instagram https://www.instagram.com/thefamilyimprint_institute/

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected]. I would LOVE! to connect with you.

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