Today Jimmy is joined by Ben Azadi for a dynamic show on Episode 1679 of The LLVLC Show.

“Following the conventional approach to diet is like a long, slow suicide.”

- Ben Azadi

Ben Azadi FDN-P (thebenazadi), is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

Listen in today to hear Ben talk about his journey from an obese young adult to the healthy man he is today. Ben shares with Jimmy how he had to take responsibility for his own health and make up his mind to not be a victim of his life circumstances, but become a victor over past hurts and trauma. If you believe that diets are only about your outward, physical health, Ben and Jimmy shed light on how the mental fight is just as important as the size of clothes we wear.

Join Jimmy and Ben for a wide ranging conversation all about finding the right keto plan for just about everyone, how Ben found the right plan for himself, how the Covid restrictions are affecting us, and what America will look like if we stay on the current path and what we can do about it and why faith over fear is the mindset to have.

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