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168 | Breaking The Anxiety Cycle & Finding Meaning
In this episode, I use the movie Groundhog Day to describe how we can break out of our painful and self destructive patterns. The movie is brilliant in depicting someone who is enclosed in their own bubble of suffering and how they manage to find meaning in their life.
Links to the longer Groundhog Day movie interpretations:
https://www.youtube.com/watch?v=Tcq8SbzFeDQ&t=1534s
https://www.youtube.com/watch?v=F07gNLDxfIk
https://www.youtube.com/watch?v=JOo2_ULJStE
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
View all episodes
By Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
4.4
6464 ratings
In this episode, I use the movie Groundhog Day to describe how we can break out of our painful and self destructive patterns. The movie is brilliant in depicting someone who is enclosed in their own bubble of suffering and how they manage to find meaning in their life.
Links to the longer Groundhog Day movie interpretations:
https://www.youtube.com/watch?v=Tcq8SbzFeDQ&t=1534s
https://www.youtube.com/watch?v=F07gNLDxfIk
https://www.youtube.com/watch?v=JOo2_ULJStE
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
https://unpluganxiety.com
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