LET IT OUT

168 | my Favs / Gratitudes No. 013 - April 2017 Favorites


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Full show notes here.
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EVENTS
I was just at the Good Fest in Philly and had an incredible time seeing so many of you and meeting new people as well.


NEXT UP -- I'll be at Wanderlust in Vermont on June 22-25 -- come hang with us!

PODCASTS
-That's So Retrograde
-The Rookie Podcast
-Another Round
-The Daily from New York Times

GAMES
-Crosswords -- we use the NY Times crossword puzzle app
-Wink

PERSON
-Ashley C. Ford -- LOVED her article called Seeing My Body with Fresh Eyes

BOOK
-All I Did Was Ask: Conversations with Writers, Actors, Musicians, and Artists by Terry Gross

MUSIC
-90's  Lilith Faire style -- Sarah McLachlan, Jewel, Meredith Brooks, Alanis Morissette
-My 90s Playlists: here's one & here's another.
-Theme song for the show Big Little Lies Cold Little Heart - Michael Kiwanuka

WATCHING
-Moonlight
-Manchester By The Sea
-Get Out
-Lion
-Away We Go
-Big Little Lies on HBO
-Crashing on HBO
-the final season of Girls
-Season 2 of Love & Master of None

EATING
-Yogurt Bowls using So Delicious soy yogurt, Kite Hill almond yogurt, Forager Cashewgurt with cinnamon and sea salt topped granola, coconut flakes, seeds, nuts, crumbled muffins or bars, berries, kiwi, Lily's chocolate chips (stevia sweetened)

-Siete Tortilla Chips -- made with cassava flour, coconut flour, avocado oil and chia seeds etc... -- I love all the flavors...a bunch...

-Cha Cha Matcha
-Milkadamia Macadamia Nut Milk
-Prince of Peace Detox Tea
-Green Mountain Gringo Salsa

OTHER THINGS
-Monq personal defuser -- use code KATIE222 for a discount
-Underwear I got from Urban Outfitters and this summer dress
-Care/Of vitamins -- use code KATIE for 50% off first order
-CW Hemp oil tinctures -- use code LETITOUT 10% off all orders
-Aaptiv workouts on the go! GET A FREE 30 DAY TRIAL with "LETITOUT"

NEWSLETTER -- don't forget to sign-up. Lots of what I mention in the pods plus more in included in my letters to you guys. I'm also looking for a cool new name for the newsletter right now. Email me or let me know in the facebook group what your ideas and thoughts are!

FACEBOOK GROUP -- join here!

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LET IT OUTBy Katie Dalebout

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