
Sign up to save your podcasts
Or
We have a very special episode today where Jessi brings in a Food Freedom Online Program client to unpack their journey from the very beginning; how her struggles with food & body started, what she tried in the past to heal & ultimately how she found food freedom. A true redemption story that we hope encourages every woman out there that may think they have to choose between mental freedom and body freedom. If you ever have wondered, can I pursue weight loss, fitness & aesthetic goals? Make sure to give this a listen! Similar to Amelia, you just have to bake your cake in the right order.
Links:
Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*
Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.
Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating:
Tik Tok
4.8
629629 ratings
We have a very special episode today where Jessi brings in a Food Freedom Online Program client to unpack their journey from the very beginning; how her struggles with food & body started, what she tried in the past to heal & ultimately how she found food freedom. A true redemption story that we hope encourages every woman out there that may think they have to choose between mental freedom and body freedom. If you ever have wondered, can I pursue weight loss, fitness & aesthetic goals? Make sure to give this a listen! Similar to Amelia, you just have to bake your cake in the right order.
Links:
Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*
Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.
Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating:
Tik Tok
3,061 Listeners
1,376 Listeners
14,913 Listeners
697 Listeners
7,532 Listeners
3,073 Listeners
3,732 Listeners
504 Listeners
902 Listeners
1,416 Listeners
41,493 Listeners
6,322 Listeners
352 Listeners
19,800 Listeners
2,740 Listeners