Grab your journal and a cup of tea ladies. In this episode, I did a free workshop on Facebook to help you begin to reduce your drinking.  
I help you know how to map out new routines, recognize triggers and how to release them, and more about capturing your negative thoughts. 
If you take the time to do this, it could be a major game-changer for you and your next steps.
Want full support to reduce your drinking and get control back in the next 3 months?? Email me at coachmichelleporterfield@gmail.com to set up a free call!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! 
Come DM me over on insta:
<a href='https://www.instagram.com/coachmichelleporterfield/'>https://www.instagram.com/coachmichelleporterfield/</a>
I would love to meet you! Come join the sisterhood!
<a href='https://bit.ly/alcoholfreesisterhood'>https://bit.ly/alcoholfreesisterhood</a>
Stay Blessed,
Michelle

Grab your journal and a cup of tea ladies. In this episode, I did a free workshop on Facebook to help you begin to reduce your drinking. I help you know how to map out new routines, recognize triggers and how to release them, and more about capturing your negative thoughts. If you take the time to do this, it could be a major game-changer for you and your next steps. Want full support to reduce your drinking and get control back in the next 3 months?? Email me at coachmichelleporterfield@gmail.com to set up a free call! If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl! Come DM me over on insta: https://www.instagram.com/coachmichelleporterfield/ I would love to meet you! Come join the sisterhood! https://bit.ly/alcoholfreesisterhood Stay Blessed, Michelle

Grab your journal and a cup of tea ladies. In this episode, I did a free workshop on Facebook to help you begin to reduce your drinking.&nbsp; 
I help you know how to map out new routines, recognize triggers and how to release them, and more about capturing your negative thoughts.&nbsp;
If you take the time to do this, it could be a major game-changer for you and your next steps.
Want full support to reduce your drinking and get control back in the next 3 months?? Email me at coachmichelleporterfield@gmail.com to set up a free call!
If you are finally ready to remove the mind drama and live a life of freedom, let go of self-loathing and not only love your life but learn to love yourself - I am the coach for you!! Now is your time girl!&nbsp;
Come DM me over on insta:
<a href="https://www.instagram.com/coachmichelleporterfield/" rel="noopener noreferrer">https://www.instagram.com/coachmichelleporterfield/</a>
I would love to meet you! Come join the sisterhood!
<a href="https://bit.ly/alcoholfreesisterhood" rel="noopener noreferrer">https://bit.ly/alcoholfreesisterhood</a>
Stay Blessed,
Michelle
&nbsp;

169 \\ HOW TO CREATE NEW ROUTINES, BE AWARE OF TRIGGERS, AND CAPTURE NEGATIVE THOUGHTS TO HELP YOU STOP OVER DRINKING.

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose.

Hey Sister — let’s get honest.

Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?”

You hide it well. You show up, you smile, you juggle all the things.
But behind the scenes, you’re stuck in this cycle:
Drink, regret, repeat.

And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God.

I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to.

I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper.
And I also know the freedom waiting for you on the other side.

This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free.

If you’re ready, let’s do this.
 
Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass
Email at michelle@setfreesisterhood.com

Religion & Spirituality

Christianity

Education

Self-Improvement

Welcome to the Set Free Sisterhood Podcast — where we ditch alcohol, heal deeply, and step into our God-given purpose. Hey Sister — let’s get honest. Are you tired of waking up at 3am with your heart racing, your mind spinning, and that pit in your stomach that whispers “What’s wrong with me?” You hide it well. You show up, you smile, you juggle all the things. But behind the scenes, you’re stuck in this cycle: Drink, regret, repeat. And deep down, you know it’s costing you — your peace, your purpose, your joy, and your connection with God. I’m Michelle Porterfield — a faith-fueled, no-nonsense coach who helps Christian women break free from the grip of alcohol, heal what’s underneath it, and create a life they actually want to wake up to. I’ve walked this road. I know the fear, the shame, and the lies the enemy loves to whisper. And I also know the freedom waiting for you on the other side. This podcast is your safe, faith-filled space to get real, do the work, and become the woman God created you to be — bold, healed, and completely set free. If you’re ready, let’s do this. Watch the FREE Masterclass: www.setfreesisterhood.com/masterclass Email at michelle@setfreesisterhood.com

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169 \\ HOW TO CREATE NEW ROUTINES, BE AWARE OF TRIGGERS, AND CAPTURE NEGATIVE THOUGHTS TO HELP YOU STOP OVER DRINKING.

169 \\ HOW TO CREATE NEW ROUTINES, BE AWARE OF TRIGGERS, AND CAPTURE NEGATIVE THOUGHTS TO HELP YOU STOP OVER DRINKING.

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