Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom

#169 | The Power of Collective Resilience: Healing & Post-Traumatic Growth with Adam Pearce


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In this episode, I had the absolute privilege of sitting down with Adam Pearce, last year’s CNN Hero of the Year, to talk about the profound journey he and his family took after his brother Kevin, a rising professional snowboarder, sustained a traumatic brain injury that changed their lives forever.

Adam opened up about their powerful experience navigating brain injury, resilience, and building the Love Your Brain foundation, which now supports countless others facing similar challenges.

Our conversation dives into the essence of resilience, the strength of community, and the lifelong journey toward healing and acceptance. You’ll be moved by Adam’s story, his insight, and the beautiful mission of Love Your Brain.

Key moments of this interview:

1:30 Introduction of Adam Pearce

8:00 The accident that changed everything

15:00 How Kevin learned about acceptance

31:00 Launching Love Your Brain Foundation

37:00 The transformative power of yoga and mindfulness

41:00 How important connection is during recovery

47:00 CNN Hero of the Year

Connect with Adam and Love Your Brain via Instagram and Web

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Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am. 

The Kintsugi Podcast is your space for healing, self-improvement, and personal growth. Through mindfulness, meditation, and mindset shifts, we explore self-healing, overcoming adversity, and managing stress. Prioritize your mental, physical, and digital wellness while reclaiming happiness and resilience on your journey.

Thanks for being here! I appreciate you! 

Let's celebrate our scars as golden symbols of resilience and strength. 

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Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi WisdomBy Michael OBrien | Mindfulness & Resilience Coach

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