Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. 
 
Have questions about the Group Program
<a href="https://calendly.com/vidatherapyandwellness/15min" target="_blank" rel="ugc noopener noreferrer">Schedule a free 15-minute Consultation</a>

Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. Have questions about the Group Program Schedule a free 15-minute Consultation

Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important. 
 
Have questions about the Group Program
<a href="https://calendly.com/vidatherapyandwellness/15min" rel="noopener noreferrer">Schedule a free 15-minute Consultation</a>

#169 Transforming Negative Self-Talk to Overcome Anxiety

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

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#169 Transforming Negative Self-Talk to Overcome Anxiety

#169 Transforming Negative Self-Talk to Overcome Anxiety

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