In this episode my good friend & IFBB Bikini Pro Daraja speaks all about her current pregnancy, her move to Colorado, and how she has cultivated her mindset that has brought her to the Olympia 4 times including 3 top 10 finishes and several pro wins.

We talk self awareness, self love, the tools used for stress management, and how being open to timelines taking longer than we originally anticipated can make our lives that much better.

Follow & engage with me:

www.refinedstrengthcoaching.com

IG: @rachelsedwickifbb & @refined.strength.coaching

Where to find today’s guest:

IG: @darajaweid @coachdaraja

Youtube: @darajahill7785