It only makes sense to speak about male fertility as well; so today, let's delve into the topic of male fertility! Did you know that up to 50% of infertility cases have a male factor playing a role? Discover the ideal nutrition to boost male fertility and foods to avoid, the egg fertilisation process, functional medicine labs we recommend, and lastly, the link between gut dysbiosis and male infertility!

Tune in to hear:

• Why we should look at both sides (1:00)

• Podcast catch up (2:33)

• Male infertility explained (3:45)

• Lifestyle factors that affect fertility (5:10)

• Our go-to functional medicine labs (7:00)

• The integrative medicine approach to male infertility (9:48)

• Recommended supplements (14:00)

• Sperm DNA explained (15:26)

• Antioxidant-rich foods that support sperm health (18:01)

Head to www.paulabenedi.com/episode170 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.