In this week's episode we're tackling the world of time management with expert and coach David Buck. We'll delve into:

• Finding focus
• Overcoming distractions
• Avoiding procrastination
• The importance of self-care 
• And how to schedule your calendar for a healthy balance

Mentioned in this episode:
>> Episode 162: Stop Procrastinating & Start Studying Now With These 3 Powerful Methods
>> Episode 39: Brian Tracy - Eat That Frog & Excel In School / College

Find out more about David Buck:
>> His website: https://infinitylifestyledesign.com/
>> His book, The Time Optimized Life: https://geni.us/davidbuck*

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Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.

BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/

Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*

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*As an Amazon Associate, I earn from qualifying purchases on suggested books. 

Podcast edited by Kerri Edinburgh. 

Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).