Dear Little Me

171. Breaking Free From Control To Reclaim My Life


Listen Later

This week on the HEAL blog 3 Ways To Stop A Fight.


Melissa Lyon West personifies strength and resilience like no other. From a young age, she was entangled in a cult, dominated by her father's controlling influence. Up until she turned thirty, every aspect of Melissa's life was dictated by strict rules. There was no room for personal choice in this cloistered environment where men held all the power, and women were relegated to a subservient role. However, a series of events gradually chipped away at the foundation of her beliefs, leading Melissa to question the life she had been forced to lead. The turning point came when she boldly declared, "I'm not going to lie anymore." That single decision marked the beginning of her quest for truth, the catalyst for her healing journey. With unwavering determination, Melissa embarked on a path to freedom, breaking free from the shackles of the cult's control. Every step she took brought her closer to reclaiming her autonomy, as she refused to be bound by oppressive rules any longer. Now, our story finds Melissa at a pivotal moment in her life. Having endured a lifetime of conformity, she stands firm in her decision to sever ties with the cult once and for all. No longer willing to be part of something that stifles her spirit, Melissa takes a courageous stand and embraces her newfound freedom.


If you have a story to share for this podcast please connect with me on ⁠⁠⁠INSTAGRAM ⁠⁠⁠or send an email to ⁠⁠⁠HERE⁠⁠⁠. I would LOVE! to connect with you.




Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Dear Little MeBy Dawn Chitty

  • 5
  • 5
  • 5
  • 5
  • 5

5

273 ratings


More shows like Dear Little Me

View all
The Terri Cole Show by Terri Cole

The Terri Cole Show

1,396 Listeners

The Daily by The New York Times

The Daily

112,032 Listeners

Crime Junkie by Audiochuck

Crime Junkie

368,910 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,371 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

439 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,323 Listeners

The Charlie Kirk Show by Charlie Kirk

The Charlie Kirk Show

66,993 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

781 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,147 Listeners

Sherapy Sessions: Cutting Toxic Family Ties by Dr. Sherrie Campbell

Sherapy Sessions: Cutting Toxic Family Ties

293 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,536 Listeners

Yellow Sheep by Yellow Sheep

Yellow Sheep

0 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,385 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,773 Listeners