You know the thought. That thought that sneaks in...

Maybe I can drink again.

In this episode of Through the Glass Recovery Podcast, Julie Miller and co-host Steve Knapp are joined by Lucy, Brenton, and Bry for an honest conversation about what happens when you try to moderate drinking. Not just in theory, but their actual, lived experience.

They talk about what the moderation voice sounds like, why it’s so convincing, and what actually happened when some of them tried it. They also explore the mental exhaustion of constantly negotiating with alcohol and the relief that comes when the decision is finally taken off the table.

If you’ve ever wondered whether moderation could work for you, this episode offers clarity and perspective.

In this episode, we talk about:

This is not about shame or scare tactics. It’s about understanding your own patterns and knowing that struggling with this question doesn’t mean you’re failing.

New to Through the Glass Recovery? Learn more about us at https://throughtheglassrecovery.com

Hosts: Julie Miller & Steve Knapp

Learn more about our guests:

https://throughtheglassrecovery.com/moderate-drinking/

–SOBRIETY SUPPORT & RESOURCES–

WORK WITH US - Personalized private coaching  

Redesign your life without alcohol - with support.

https://throughtheglassrecovery.com/recovery-coaching/

FREE SUPPORT GROUP ON ZOOM  

Real conversations. No judgment.  

https://throughtheglassrecovery.com/meeting-faqs/

JULIE’S SOBER LIVING BLOG  

Stories and reflections on rebuilding life after alcohol.

https://createalifesofull.com

FULL LIBRARY OF PODCAST EPISODES

Explore every Through the Glass Recovery conversation.  https://throughtheglassrecovery.com/podcast/