On today’s episode of the LLVLC Show, Jimmy welcomes Lesya Holzapfel to talk about how Keto is different for women.

“Dairy is probably not the best idea for keto until you reverse or heal certain conditions.”

 - Lesya Holzapfel

Lesya Holzapfel created BSB TRIBE to be the fastest, easiest way for you to go from stuck to successful – from the defeated dieter to the empowered experimenter. She helps women reach their health goals so that they can feel sexy in their own skin. Lesya is a Nutritionist and has lost over 110 lbs in between pregnancies. Her passion is working with busy women who want to lose weight and keep it off. 

Jimmy chats with a keto holistic health expert named Lesya Holzapfel from BSB Tribe about the unique challenges that women face when they try to eat a ketogenic diet. Lots of really interesting information shared in this episode for all you females out there wondering why you might have more challenges on keto than the males in your life. Check out Lesya’s work at http://www.bsbtribe.mykajabi.com​. Tune in for this simulcast from the Keto 4 The Soul room on Clubhouse!⁣