On today’s episode of the LLVLC Show, Jimmy talks with Ben Azadi about doing the keto diet well.

“Fish oil is a multi-billion industry and it’s actually doing more harm than good.”

 - Ben Azadi

Ben Azadi, FDN-P, (@thebenazadi) is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

Jimmy chats with fellow ketogenic podcaster, YouTuber, and teacher Ben Azadi about all the do’s and don’ts of keto. Ben is the author of the forthcoming book KETO FLEX set to release in April 2021. Check out Ben’s work at https://www.benazadi.com​.

This is 90+ minutes of incredible content you don’t wanna miss if you eat a low-carb, high-fat diet! Tune in for this simulcast from the Keto 4 The Soul room on Clubhouse!⁣