Balance is a critical skill in nearly every sport, but how often do we train for it? And how well do we understand its various permutations? As Program Director of University of Oregon's Graduate Athletic Training Program, Grace Golden has looked in detail about the role and nuances of balance, and developed some interesting ways to think about and train for it. On this episode of the podcast we discuss balance, and also how to teach ATCs the art of coaching. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/09/hmmr-podcast-episode-172-better-balance-with-grace-golden/

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Check out our new book Training Talk: Conversations with a Dozen Master Coaches for an in depth discussion with Vern and 11 other coaches on their training philosophy and methods.