Aliza Shapiro, LCSW, is a licensed psychotherapist and founder of Therapy in the City, PLLC. In her clinical work, Aliza helps adolescents, young adults, and adults overcome a wide array of mental health challenges including depression, anxiety, OCD, and related disorders. 

Aliza attended the Silberman School of Social work where she studied the intersection of Health & Mental Health, and alongside her work in the mental health field previously served as a VP of People and Culture. 

Aliza is also a passionate advocate for mental health awareness and utilizes social media to break stigmas, foster meaningful discussion, and build a sense of community for those looking to find meaning, joy, and personal growth in all contexts of life. 

In this episode, we explore some signs of obsessive compulsive disorder, understanding relationship OCD, coping with intrusive thoughts, supporting a loved one with OCD, and more.

FOLLOW ALIZA:

INSTAGRAM: @therapist_in_nyc

STAY CONNECTED:

INSTA: @trustandthrive
TIKOK:@trustandthrive
TWITTER: @trustandthrive
FACEBOOK: bit.ly/FBtaramont
WEBSITE: www.tara-mont.com
EMAIL: [email protected]