For The Long Run: Exploring the Why Behind Running

172. Stephanie Garcia: Grateful and Curious


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Stephanie Garcia is “just a make it happen kind of girl.” She grew up in Virginia and was a walk on in the steeplechase. She’s been sponsored by New Balance for a decade, and just made the transition from track to trails and OCR.
In this episode we talked about:
-getting into running
-her journey as a track athlete
-reconciling not racing the Olympic Trials
-realizing “this is not fun”
-wanting to be authentic and true to herself
-switching to trails and OCR
-working with David Roche
-“you are enough”
-her love of the journey
-being “grateful and curious”
-what success means to her
-mental health
-and so much more!
This episode is brought to you by Goodr. 
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For The Long Run: Exploring the Why Behind RunningBy Jonathan Levitt

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