In this special edition of the LLVLC show, Jimmy welcomes Ben Azadi to talk about his new book KETO FLEX in Episode 1725.

“I love ketosis, but I think it’s important to be more metabolically flexible.”

Ben Azadi

Ben Azadi, FDN-P, (@thebenazadi) is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.

An interview with keto influencer and podcaster Ben Azadi from @Keto Kamp​ about his brand new book KETO FLEX: The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism that released today at KetoFlexBook.com. Available on Amazon internationally.

Listen in as Jimmy Moore chats with Ben about the book, what’s different about his approach compared with other keto books, The importance of flexing in and out of ketosis, his very creative and romantic proposal to his girlfriend, and a whole lot more! Check it out!