We're back with another episode talking about mental barriers, ego at the gym, personal attacks and whether you want to do a Mini Cut or Normal Cut?

Timestamps:

00:00 Intro

00:57 Repeating the same performance

03:43 Mentally drained

07:17 Ego at the gym

15:03 Feeling offended by social media comments

19:41 Attack person instead of the argument

25:32 The importance of contradicting ideas

35:32 Mini cut or conservative cut?

50:44 How do you know when to make adjustments to your diet when stalling?

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