On today’s episode of the LLVLC Show, Jimmy is joined by Hank Garner to talk about what keto looks like in the real world.

“This is about getting healthy and maintaining health, not about looking a certain way.”

Hank Garner

In today’s interview, Jimmy chats with his right-hand man in the LLVLC empire named Hank Garner who is an accomplished podcaster in his own right as the host of The Author Stories Podcast. A decade ago, Hank was a low-carb weight loss success story and started blogging and podcasting (“My Low Carb Journey”) about his incredible experience and success with this healthy way of eating. But…

As Hank started getting older (he’s one month older than Jimmy) and allowing in what he describes as the “carb creep,” it led to him to inevitably regaining weight–and now he’s ready to get serious about eating better again. This brand new “Keto In The Real World” Tuesday segment of the LLVLC podcast will air every couple of weeks to help keep Hank accountable and Jimmy will provide his running commentary and wisdom on Hank’s journey to help him fine-tune his reboot.

They both sincerely hope this is an encouragement to all of you who may feel like nobody truly understands your struggle. It can feel very ostracizing at times when you KNOW you’re following everything you’re hearing you need to do to lose weight and get healthy—and it’s simply not producing results for you. Jimmy and Hank think there are a lot of you who are in this boat and they want this Tuesday segment to be for YOU.

We see you and we’re here for you! It’s the real world side of keto that you’re not really hearing a lot of people talk about. Well WE WILL! This new featured segment on The LLVLC Show will seek to rectify that and give you hope again.