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174: Dr Paul Kolodzik – The Continuous Glucose Monitoring Revolution
Dr Paul Kolodzik
Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crisis and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritises medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health.
In his recently published book, The Continuous Glucose Monitoring Revolution for Nondiabetics, Dr. Kolodzik shares how he has helped thousands of patients lose weight and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs.
Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/174
Dr Paul’s Top Tips
Bonus Tip
Don’t skip leg day
Dr Paul’s Book
The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring – Dr Paul Kolodzik
Resources Mentioned
Abbott Freestyle CGM Sensor
Connect with Dr Paul Kolodzik on social media
Twitter: https://twitter.com/drkolomd
Facebook Page: https://www.facebook.com/metabolicmd
Instagram: https://www.instagram.com/metabolicmds
LinkedIn: https://www.linkedin.com/in/paulkolodzik
YouTube: https://www.youtube.com/@MetabolicMDs
Tiktok: https://www.tiktok.com/@dr.kolo.md
Website Details:
https://www.metabolicmds.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
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View all episodes
By Jackie Fletcher
4.8
2020 ratings
Dr Paul Kolodzik
Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, he has cared for many patients in crisis and has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritises medications and surgery over diet and lifestyle changes to prevent and reverse disease. In his metabolic health practice Dr. Kolodzik uses the technology of continuous glucose monitoring (CGM), previously used only by diabetics, to help his patients achieve weight loss and improved health.
In his recently published book, The Continuous Glucose Monitoring Revolution for Nondiabetics, Dr. Kolodzik shares how he has helped thousands of patients lose weight and prevent and reverse metabolic diseases such as hypertension, high cholesterol, prediabetes, GERD, sleep apnea, fatty liver disease and others using CGM. In this book, he presents a comprehensive program for metabolic health success using CGMs.
Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at Wright State University where he served as chief resident. He is a founding member of the Society of Metabolic Health Practitioners.
Link to Show Notes on Website
https://fabulouslyketo.com/podcast/174
Dr Paul’s Top Tips
Bonus Tip
Don’t skip leg day
Dr Paul’s Book
The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring – Dr Paul Kolodzik
Resources Mentioned
Abbott Freestyle CGM Sensor
Connect with Dr Paul Kolodzik on social media
Twitter: https://twitter.com/drkolomd
Facebook Page: https://www.facebook.com/metabolicmd
Instagram: https://www.instagram.com/metabolicmds
LinkedIn: https://www.linkedin.com/in/paulkolodzik
YouTube: https://www.youtube.com/@MetabolicMDs
Tiktok: https://www.tiktok.com/@dr.kolo.md
Website Details:
https://www.metabolicmds.com
The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher
If you have enjoyed listening to this episode – Leave us a review
By leaving us a review on your favourite podcast platform, you help us to be found by others.
Support Jackie
Help Jackie make more episodes by supporting her
If you wish to support her by just pledging £1 or £2 a month go to:
https://fabulouslyketo.thrivecart.com/support-the-podcast/
Or
You can get some extra benefits by supporting her on Patreon:
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