Discover the benefits of a natural supplement known for its potential positive effects on cognitive function & circulation and natural remedies that may enhance blood flow. We also delve into the science behind the 21 Day Reset, tips to support kidney function, symptoms of low estrogen, and the cause of shorter, lighter periods!

Tune in to hear:

• Paula's opinion on ginkgo biloba (3:00)

• Embracing bio-individuality in skin conditions (7:23)

• Insights into liver health (12:00)

• Optimising kidney function: what you need to know (14:50)

• Foods to aid toxin removal (16:00)

• The cause of light periods (17:27)

Head to www.paulabenedi.com/episode174 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.