Today’s episode is a bit different - our founder, Paula, shares why we chose to crowdfund, how crowdfunding works, and why we’d love you to be a part of it! We also explore the importance of including protein and healthy fats in your meals, toxic oils you should avoid, and finally, help you embrace the idea that the better you feel, the more you allow, highlighting the interconnectedness of well-being and positive experiences!

Tune in to hear:

• Synergised is crowdfunding! (3:00)

• The main key to financial freedom (3:58)

• Capital plans: what we'll achieve together (5:49)

• The best diet for YOU (7:43)

• The importance of eating clean (9:16)

• Paula’s preferred cooking oils (12:40)

• Foods to avoid for optimal health (13:03)

• Decaf coffee: is it actually healthier? (15:00)

• Benefits of embracing a health-conscious lifestyle (17:04)

• Two life-changing books you should read (18:00)

• Removing the rock in the stream (20:20)

Head to www.paulabenedi.com/episode175 for the show notes.

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P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.