This week we look at all of the action from IM South Africa and of course IM Cozumel.

We discuss the performances of Maurice Clavel and Ruth Astle in South Africa and the strong finish from Sebastian Kienle. We also discuss more Paralympic medals in Paris, ANOTHER world championship in triathlon (but we like this one) and of course discuss the two incredible performances of Kristian Blummenfelt and Sara Svensk in Cozumel!

Be warned! There is a big rant in this episode about lots of the discussion around Kristian's world record performance!!!

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