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Happy New Year! As we start 2022, I'm feeling reinvigorated and excited to get back into recording new podcast episodes. There are a lot of awesome episodes coming out this year, and I can’t wait to dive into them in the coming weeks. I hope you’re excited as well!

Find show notes at bicepsafterbabies.com/177

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www.bicepsafterbabies.com/173

www.bicepsafterbabies.com/174

www.bicepsafterbabies.com/175

www.bicepsafterbabies.com/176

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