On today’s episode of the LLVLC Show, Jimmy welcomes Ed Fackler to talk about his incredible journey from 400-pounder to ultra-marathoner by fueling his body the keto way.

 

“I think we rationalize a lot. So many people around me make excuses all the time, the same excuses I made. I realized that I had not hurt enough to make me want to change.”

 - Ed Fackler

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In this episode, Jimmy chats with Ed Fackler (@ultrafat2ultrarunner) who has quite the remarkable keto diet weight loss success story losing 200+ pounds slimming down from his former 407-pound body. He also incorporated lots of steps to the point that he has now become an ultra marathoner (his latest vision is to become the first person to ever lose 200 pounds and run in a 200-mile race!). Tune in as Jimmy and Ed talk about why people seek out the magic potion, pill, and formula for weight loss success and almost entirely overlook putting in the work to make it happen. Get inspired by this awesome conversation!