Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your triggers, and more.
TIMESTAMPS:
1:50 — The divine nudges that led Leeor to becoming a spiritual guide7:31 — How Leeor healed her Bell’s palsy in two weeks + her favorite healing methods15:25 — The science of sound healing & synchronizing frequencies24:49 — Ways sound can be used to hurt, heal & manifest32:38 — How to make the most of a self healing session (for all modalities!)42:32 — What to do if you keep going through cycles of stress and anxiety45:52 — What Leeor’s life looked like before and after spiritual awakening47:05 — The beauty and peace of embracing a life of spiritualityFIND LEEOR ONLINE:
WebsiteInstagram: @leeoralexandraYouTubeInner Worlds PodcastAlchemy by LAMENTIONED:
Our collaboration Sound Bath Healing Meditation videoLeeor’s previous interview: Self Healing, Breathwork & Living Your TruthBook: The Perennial Philosophy by Aldous HuxleyBook: Island by Aldous HuxleyBook: Brave New World by Aldous HuxleyBook: You Can Heal Your Life by Louise HaySUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST
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