Simple Doesn't Mean Easy

179. Plant medicine–anecdotal or scientific? with Sam Coffman


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If you have ever wondered how to align herbal medicine with traditional medical practices, this episode is for you, with Sam Coffman, a green beret and clinical herbalist.

Sam is a Registered Herbalist (RH) with the American Herbalists Guild, a Wilderness EMT, a Wilderness First Responder instructor, and licensed acupuncturist with a Masters in Acupuncture and Oriental Medicine (MSAOM). He also holds a BA in Linguistics and a black belt in Brazilian Jiu Jitsu.

As the AI Director at Herbal Medics Academy, Sam combines his deep experience in medicine and technology to create innovative, AI-driven educational tools.

Sam is also the bestselling author of “Herbal Medic” and “Survival Gardening,” and an upcoming post-apocalyptic fiction series called “Collapse Horizon.”

Today Sam shares his unique journey from military medicine to herbalism. And the challenges he's faced in the field of herbalism. Sam shares personal anecdotes, including his experiences in the military and how they shaped his understanding of medicine.

We talk about the language of plants and the future of herbalism in modern medicine.

Sam shares his extensive knowledge of herbal medicine, emphasizing the importance of effective delivery methods for herbs to the body. He discusses the various ways to administer herbs and highlights the importance of preparing and extracting herbs for optimal efficacy.

Sam also recounts the founding of Herbal Medics Academy, his unique background as a Green Beret and herbalist, and the importance of teaching others about herbal medicine.

Please check out our sponsors:

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Sundays Dog Food (save 50% with code SOULYRESTED): https://soulyrested.com/dog/

https://soulyrested.com/botanicals/

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free, right here: https://soulyrested.com/pantry/

FREE resources:

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Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

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All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/


About Michelle Visser

Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.


My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.


👋Find me in all the places:

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

Podcast: https://soulyrested.com/podcast/


CONTACT: michelle@soulyrested(dot)com

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Simple Doesn't Mean EasyBy Michelle Visser

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